Chia Berry Breakfast

It looks delicious because it is delicious.

I can’t take credit for creating the chia seed milk soak breakfast, but I can say I’m never displeased with myself for prepping it up.

This recipe requires some passive time – at least an hour; overnight is customary.
I do make this all year round with frozen berries, but since the farm is blasting out this beautiful rainbow of berries, it seemed like a good time for sharing!

For this version of the recipe, you’ll need:

– 3 tbsp chia seeds
– 1 cup milk (plant, cow, whatever)
– 1/2 cup fresh berries
– 1 tbsp flax seed meal
– 1 tbsp shredded coconut
– 1 tsp ground cinnamon
– 2-3 tbsp maple syrup

Advertisements

Simple Steps:

1. Combine chia seeds and milk. Stir to coat the seeds. Let soak for minimum 1 hour.

The result should be a pudding-like consistency:

2. When hungry, add the flax, coconut, berries, cinnamon, and maple syrup. That’s it! Enjoy 🙂

Advertisements

See more recipes

ENJOY!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: